I use an old Pusher Powerjunkie hang board and I'm concerned about the angled geometry of the main jugs. In the past I have had elbow problems. Is it bad to do pull-ups on grips that are not horizontal? Do you think that this setup could have a negative effect on my elbows? Is it healthier to have the grips set up horizontally as most other hang boards do?

I want to climb my first 5.13a but I keep getting bouted by the redpoint demons. Last year I abandoned a project because, after six days of effort, I ...

I have been climbing on the same draws for seven years now. The nylon is kinda fuzzy, and the rope-end 'biners are worn about a quarter of the way. Is it time to replace them? They seem strong, and I've seen worse draws at the anchors of a lot of sport crags.