• Building a Better Climber: Final Part
  • Building a Better Climber: Part 7
  • Building a Better Climber: Part 6
  • Building a Better Climber: Part 5
  • The Training Effect: Methods by Steve House
  • Building a Better Climber: Part 4
  • Building a Better Climber: Part 3
  • Building a Better Climber: Part 2
  • Building a Better Climber: Part 1
  • Catch of the Day
  • The Unnatural Way to Climb
  • Too Hard for a Caveman
  • Never Get Pumped Again
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Injured? Train Your Core!
  • Cheap Tricks
  • How to Mentally Train
  • How to Power Train for Climbing
  • Boost Power With Eccentric Training
  • Tips for Better Onsighting
  • Should You Lose Weight or Get Stronger?
  • Does Running or Biking Improve Your Climbing?
  • Is Protein Important?
  • Getting Strong After a Layoff
  • Training While Hungry
  • HowTo Use Microcycles
  • Improving Slab Technique
  • How to Unlock a Crux
  • Best Ratio of Resting to Bouldering
  • Training During Pregnancy
  • Using Your Hangboard the Right Way
  • Maximizing a Small Home Wall
  • How to Stay Psyched
  • How to Prevent Bonking
  • Using a Weight Belt For Training
  • Regaining Confidence After a Fall
  • Dynamic vs. Static Stretching
  • Overcome Anxiety and Send!
  • The Importance of Finger Strength
  • Do Forearm Trainers Work?
  • Maximum Training in Minimum Time
  • Dialing in Crampon Technique
  • Ultimate Strength
  • Periodized Training For the Year-round Approach
  • The Secrets of Warming Up
  • Beat the Ice-Climbing Pump
  • Resting the Perfect Amount
  • How To Recover On Route
  • Does Creatine Work?
  • Can Old Guys Get Stronger?
  • Recovery Supplement Truths
  • Euro Training Secrets
  • How to Beat Fear
  • How Often Should You Rest?
  • Training With an Injury
  • Avoiding the Gear-Placement Pump
  • How to Develop Sloper Strength
  • Warming Up Without Warm-Ups
  • Beating the Lactic Acid Pump
  • Video Spotlight
    Reinhold Messner part 3: Near dea...
    Reinhold Messner part 3: Near dea...

    Climbing Training and Expert Advice


    Climb Safe

    Features

    John Long: Nothing but Rubble
    The never-ending pursuit of new routes, fame and glory.
    Rock Climbing and Bouldering in Mongolia
    Mongolia was everything he wanted, until something went wrong. Nathan Smith journeys to Mongolia in seek of first ascents on the crags and boulders there.
    Layton Kor Dies
    Layton Kor, one of America’s greatest and most revered climbers of all time, has died. Kor rose to prominence in the late 1950s and early 1960 by establishing a string of first ascents that included Castleton, The Titan and Standing Rock in Canyonlands, the Naked Edge in Eldorado, the South Face of Washington Column in Yosemite, the Yellow Wall on the Diamond, and Proboscis in The Yukon.
    TNB: Chris Sharma and The Art of Jeep Maintenance
    The scorched desert expanse surrounding Las Vegas smears together into one terrible brown color as Chris Sharma, Dalia Ojeda, Miguel and I whiz along at 90 miles per hour in an old Jeep Grand Cherokee. The American West, this celebrated frontier, as tame as it has become with commercialism and super highways, is still the last good place I know of for real adventure.
    Petzl Grigri 2 Review
    In the 20 years since the Petzl Grigri was invented, no other single-rope “brake-assisted” belay device has been able to compete with it in ergonomics, reliability and performance. Until now.

    Medical Advice

    Training Tips

    Gear Advice

    Hello