• The Training Effect: Methods by Steve House
  • Building a Better Climber: Part Four
  • Building a Better Climber: Part 3
  • Building a Better Climber: Part 2
  • Building a Better Climber: Part 1
  • Catch of the Day
  • The Unnatural Way to Climb
  • Too Hard for a Caveman
  • Never Get Pumped Again
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Injured? Train Your Core!
  • Cheap Tricks
  • How to Mentally Train
  • How to Power Train for Climbing
  • Boost Power With Eccentric Training
  • Tips for Better Onsighting
  • Should You Lose Weight or Get Stronger?
  • Does Running or Biking Improve Your Climbing?
  • Is Protein Important?
  • Getting Strong After a Layoff
  • Training While Hungry
  • HowTo Use Microcycles
  • Improving Slab Technique
  • How to Unlock a Crux
  • Best Ratio of Resting to Bouldering
  • Training During Pregnancy
  • Using Your Hangboard the Right Way
  • Maximizing a Small Home Wall
  • How to Stay Psyched
  • How to Prevent Bonking
  • Using a Weight Belt For Training
  • Regaining Confidence After a Fall
  • Dynamic vs. Static Stretching
  • Overcome Anxiety and Send!
  • The Importance of Finger Strength
  • Do Forearm Trainers Work?
  • Maximum Training in Minimum Time
  • Dialing in Crampon Technique
  • Ultimate Strength
  • Periodized Training For the Year-round Approach
  • The Secrets of Warming Up
  • Beat the Ice-Climbing Pump
  • Resting the Perfect Amount
  • How To Recover On Route
  • Does Creatine Work?
  • Can Old Guys Get Stronger?
  • Recovery Supplement Truths
  • Euro Training Secrets
  • How to Beat Fear
  • How Often Should You Rest?
  • Training With an Injury
  • Avoiding the Gear-Placement Pump
  • How to Develop Sloper Strength
  • Warming Up Without Warm-Ups
  • Beating the Lactic Acid Pump
  • Video Spotlight
    Climb Like Sharma. Part 2, Limits and Fears
    Climb Like Sharma. Part 2, Limits and Fears

    Climbing Training and Expert Advice


    Climb Safe

    Features

    John Long: The Real Deal
    The tao of Paul gleason, Stonemaster Emeritus.
    Shattered Glass
    BY SARAH GARLICKNORTH CAROLINA'S LOOKING GLASS Rock offers East Coast climbers a rare taste of granite wall climbing. Set in the Pisgah National Fores...
    Naomi Guy: What I've Learned
    Timing is everything, whether in snatching a small edge, efficiently stitching up a route, re-racking gear as I follow, watching the weather forecast, rushing from one client to another, catching the FedEx delivery truck, picking up my boss at the airport, getting the kids to school or meeting my climbing partner, who is also a single parent with a similar agenda.
    Charlie Fowler American Alpinist
    That Charlie Fowler would meet his end while doing what he loved is no huge surprise given the sheer volume of his climbing. At age 52, he'd racked up three and a half decades of it, and had carried his quiet air of a seasoned survivor from hard rock to the high-risk games of alpine climbing and soloing.
    Black Diamond Vapor Helmet
    When I saw that the new Vapor weighed just 6.6 ounces, or not that much more than my (official) Broncos ball cap, I figured that the helmet couldn’t possibly amount to much in the way of coverage and protection. Yet the Vapor offers as much head coverage as any helmet, including those of twice the weight.

    Medical Advice

    Training Tips

    Gear Advice

    Hello