• The Training Effect: Methods by Steve House
  • Building a Better Climber: Part Four
  • Building a Better Climber: Part 3
  • Building a Better Climber: Part 2
  • Building a Better Climber: Part 1
  • Catch of the Day
  • The Unnatural Way to Climb
  • Too Hard for a Caveman
  • Never Get Pumped Again
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Injured? Train Your Core!
  • Cheap Tricks
  • How to Mentally Train
  • How to Power Train for Climbing
  • Boost Power With Eccentric Training
  • Tips for Better Onsighting
  • Should You Lose Weight or Get Stronger?
  • Does Running or Biking Improve Your Climbing?
  • Is Protein Important?
  • Getting Strong After a Layoff
  • Training While Hungry
  • HowTo Use Microcycles
  • Improving Slab Technique
  • How to Unlock a Crux
  • Best Ratio of Resting to Bouldering
  • Training During Pregnancy
  • Using Your Hangboard the Right Way
  • Maximizing a Small Home Wall
  • How to Stay Psyched
  • How to Prevent Bonking
  • Using a Weight Belt For Training
  • Regaining Confidence After a Fall
  • Dynamic vs. Static Stretching
  • Overcome Anxiety and Send!
  • The Importance of Finger Strength
  • Do Forearm Trainers Work?
  • Maximum Training in Minimum Time
  • Dialing in Crampon Technique
  • Ultimate Strength
  • Periodized Training For the Year-round Approach
  • The Secrets of Warming Up
  • Beat the Ice-Climbing Pump
  • Resting the Perfect Amount
  • How To Recover On Route
  • Does Creatine Work?
  • Can Old Guys Get Stronger?
  • Recovery Supplement Truths
  • Euro Training Secrets
  • How to Beat Fear
  • How Often Should You Rest?
  • Training With an Injury
  • Avoiding the Gear-Placement Pump
  • How to Develop Sloper Strength
  • Warming Up Without Warm-Ups
  • Beating the Lactic Acid Pump
  • Video Spotlight
    Gasherbrum I - Winter 2011
    Gasherbrum I - Winter 2011

    Climbing Training and Expert Advice


    Climb Safe

    Features

    TNB: The Only Blasphemy
    John Bachar laces up his boots and cinches the sling on his chalk bag. “Ready?” Only then do I realize he means to climb all two thousand feet solo, without a rope. To save face, I agree, thinking: Well, if he suggests something too crazy, I’ll just draw the line. I was the first to start soloing out at Josh anyhow.
    Black Canyon of the Gunnison, The Diagonal Epic
    In the spring of 1975, the teenage Earl Wiggins and John Sherwood met me in Moab to climb the first ascent of Negro Bill Flake and other routes. After that, Earl decided to blow off high school and hitchhike to Yosemite.
    Climber Hugh Herr Honored by Esquire Magazine
    Who knew that a climber's accident and desire to return to his sport would some day benefit wounded soldiers?

    Hugh Herr, once a leading climber, appeared in Esquire's recent theme Genius Issue, credited for being at the forefront of the prosthetics field.
    TNB: Chris Sharma and The Art of Jeep Maintenance
    The scorched desert expanse surrounding Las Vegas smears together into one terrible brown color as Chris Sharma, Dalia Ojeda, Miguel and I whiz along at 90 miles per hour in an old Jeep Grand Cherokee. The American West, this celebrated frontier, as tame as it has become with commercialism and super highways, is still the last good place I know of for real adventure.
    PMI Fingerless Gloves
    TAKE A LOOK AROUND THE nation’s top sport-climbing areas and you’ll see all the hotshots feeding slack and catching falls while outfitted in various makes of fingerless gloves.

    Medical Advice

    Training Tips

    Gear Advice

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