Table of Contents
  • Are Homemade Draws Reliable?
  • Avoiding Arthritis
  • Avoiding Injury
  • Avoiding the Gear-Placement Pump
  • Basic Aid Technique
  • Beat the Ice-Climbing Pump
  • Beating the Lactic Acid Pump
  • Best Ratio of Resting to Bouldering
  • Bolt Pulls Out in the New River Gorge
  • Boost Power With Eccentric Training
  • Can Old Guys Get Stronger?
  • Can't Lose with the Anti-Inflammatory Diet
  • Catch of the Day
  • Cheap Tricks
  • Dialing in Crampon Technique
  • Do Forearm Trainers Work?
  • Does Creatine Work?
  • Does Running or Biking Improve Your Climbing?
  • Dynamic vs. Static Stretching
  • Euro Training Secrets
  • Getting Strong After a Layoff
  • How Often Should You Rest?
  • How to Beat Fear
  • How to Belay for Climbing
  • How to Choose Climbing Equipment
  • How to Climb on Lead
  • How to Climb on Toprope
  • How To Climb Safe: Belaying Part 1
  • How to Climb Safe: Belaying Part 2
  • How to Develop Sloper Strength
  • How to Mentally Train
  • How to Power Train for Climbing
  • How to Prevent Bonking
  • How to Rappel
  • How To Recover On Route
  • How to Rig an Anchor for a Novice
  • How To Rig Trad Anchors/Belays
  • How to Stay Psyched
  • How to Toprope
  • How to Train for Rock climbing
  • How to Unlock a Crux
  • HowTo Use Microcycles
  • Improving Slab Technique
  • Injured? Train Your Core!
  • Is Protein Important?
  • Maximizing a Small Home Wall
  • Maximum Training in Minimum Time
  • Never Get Pumped Again
  • Overcome Anxiety and Send!
  • Periodized Training For the Year-round Approach
  • Recovery Supplement Truths
  • Regaining Confidence After a Fall
  • Respecting the Climbing Environment
  • Resting the Perfect Amount
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Should You Lose Weight or Get Stronger?
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Thoracic Outlet Syndrome
  • The First Sport
  • The Importance of Finger Strength
  • The Intuitive Approach to Training
  • THE PERFECT 5-MINUTE WARM-UP FOR CLIMBERS
  • The Secrets of Warming Up
  • The Unnatural Way to Climb
  • Tips for Better Onsighting
  • Too Hard for a Caveman
  • Training During Pregnancy
  • Training While Hungry
  • Training With an Injury
  • Ultimate Strength
  • Understanding Climbing Ratings and Grades
  • Using a Weight Belt For Training
  • Warming Up Without Warm-Ups
  • Winter Workouts
  • Witness the Mental Fitness
  • Are Homemade Draws Reliable?
  • Avoiding the Gear-Placement Pump
  • Beat the Ice-Climbing Pump
  • Beating the Lactic Acid Pump
  • Best Ratio of Resting to Bouldering
  • Boost Power With Eccentric Training
  • Can Old Guys Get Stronger?
  • Catch of the Day
  • Cheap Tricks
  • Climbing Anchor and Belay Stations
  • Climbing Photography How To
  • Climbing Protection
  • Dialing in Crampon Technique
  • Do Forearm Trainers Work?
  • Does Creatine Work?
  • Does Running or Biking Improve Your Climbing?
  • Dynamic vs. Static Stretching
  • Euro Training Secrets
  • Free Climbing Tips: Why Get Stronger When You Can Get Better?
  • Getting Strong After a Layoff
  • How Often Should You Rest?
  • How to Beat Fear
  • How to Belay for Climbing
  • How to Choose Climbing Equipment
  • How to Climb on Lead
  • How to Climb on Toprope
  • How To Climb Safe: Belaying Part 1
  • How to Climb Safe: Belaying Part 2
  • How to Develop Sloper Strength
  • How to Mentally Train
  • How to Power Train for Climbing
  • How to Prevent Bonking
  • How to Rappel
  • How To Recover On Route
  • How to Rig an Anchor for a Novice
  • How To Rig Trad Anchors/Belays
  • How to Stay Psyched
  • How to Toprope
  • How to Train for Rock climbing
  • How to Unlock a Crux
  • HowTo Use Microcycles
  • Improving Slab Technique
  • Injured? Train Your Core!
  • Is Protein Important?
  • Maximizing a Small Home Wall
  • Maximum Training in Minimum Time
  • Overcome Anxiety and Send!
  • Periodized Training For the Year-round Approach
  • Recovery Supplement Truths
  • Regaining Confidence After a Fall
  • Respecting the Climbing Environment
  • Resting the Perfect Amount
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Should You Lose Weight or Get Stronger?
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Thoracic Outlet Syndrome
  • The Climbing Dictionary
  • The First Sport
  • The Importance of Finger Strength
  • THE PERFECT 5-MINUTE WARM-UP FOR CLIMBERS
  • The Secrets of Warming Up
  • The Unnatural Way to Climb
  • Tips for Better Onsighting
  • Too Hard for a Caveman
  • Training During Pregnancy
  • Training While Hungry
  • Training With an Injury
  • Ultimate Strength
  • Understanding Climbing Ratings and Grades
  • Using a Weight Belt For Training
  • Warming Up Without Warm-Ups
  • Winter Workouts
  • Witness the Mental Fitness
  • Are Homemade Draws Reliable?
  • Avoiding Arthritis
  • Avoiding Injury
  • Avoiding the Gear-Placement Pump
  • Beat the Ice-Climbing Pump
  • Beating the Lactic Acid Pump
  • Best Ratio of Resting to Bouldering
  • Boost Power With Eccentric Training
  • Can Old Guys Get Stronger?
  • Can't Lose with the Anti-Inflammatory Diet
  • Cheap Tricks
  • Climbing Photography How To
  • Dialing in Crampon Technique
  • Do Forearm Trainers Work?
  • Does Creatine Work?
  • Does Running or Biking Improve Your Climbing?
  • Dynamic vs. Static Stretching
  • Euro Training Secrets
  • Free Climbing Tips: Why Get Stronger When You Can Get Better?
  • Getting Strong After a Layoff
  • How Often Should You Rest?
  • How to Beat Fear
  • How to Climb Safe: Spotting for Bouldering
  • How to Develop Sloper Strength
  • How to Mentally Train
  • How to Power Train for Climbing
  • How to Prevent Bonking
  • How To Recover On Route
  • How to Stay Psyched
  • How to Unlock a Crux
  • HowTo Use Microcycles
  • Improving Slab Technique
  • Injured? Train Your Core!
  • Is Protein Important?
  • Knee: ACL Reconstruction
  • Leg: Fracture
  • Loud Pop Ankle Roll
  • Maximizing a Small Home Wall
  • Maximum Training in Minimum Time
  • Overcome Anxiety and Send!
  • Periodized Training For the Year-round Approach
  • Recovery Supplement Truths
  • Regaining Confidence After a Fall
  • Respecting the Climbing Environment
  • Rest ... or Else
  • Resting the Perfect Amount
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Should You Lose Weight or Get Stronger?
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Thoracic Outlet Syndrome
  • The Climbing Dictionary
  • The First Sport
  • The Importance of Finger Strength
  • The Intuitive Approach to Training
  • THE PERFECT 5-MINUTE WARM-UP FOR CLIMBERS
  • The Secrets of Warming Up
  • The Unnatural Way to Climb
  • Tips for Better Onsighting
  • Too Hard for a Caveman
  • Training During Pregnancy
  • Training While Hungry
  • Training With an Injury
  • Ultimate Strength
  • Understanding Climbing Ratings and Grades
  • Using a Weight Belt For Training
  • Warming Up Without Warm-Ups
  • Winter Workouts
  • Witness the Mental Fitness
  • Are Homemade Draws Reliable?
  • Avoiding Arthritis
  • Avoiding Injury
  • Avoiding the Gear-Placement Pump
  • Beat the Ice-Climbing Pump
  • Beating the Lactic Acid Pump
  • Best Ratio of Resting to Bouldering
  • Bolt Pulls Out in the New River Gorge
  • Boost Power With Eccentric Training
  • Can Old Guys Get Stronger?
  • Can't Lose with the Anti-Inflammatory Diet
  • Catch of the Day
  • Cheap Tricks
  • Climbing Anchor and Belay Stations
  • Climbing Photography How To
  • Dialing in Crampon Technique
  • Do Forearm Trainers Work?
  • Does Creatine Work?
  • Does Running or Biking Improve Your Climbing?
  • Dynamic vs. Static Stretching
  • Euro Training Secrets
  • Free Climbing Tips: Why Get Stronger When You Can Get Better?
  • Getting Strong After a Layoff
  • How Often Should You Rest?
  • How to Beat Fear
  • How to Belay for Climbing
  • How to Choose Climbing Equipment
  • How to Climb on Lead
  • How to Climb on Toprope
  • How To Climb Safe: Belaying Part 1
  • How to Climb Safe: Belaying Part 2
  • How to Develop Sloper Strength
  • How to Mentally Train
  • How to Power Train for Climbing
  • How to Prevent Bonking
  • How to Rappel
  • How To Recover On Route
  • How to Rig an Anchor for a Novice
  • How to Stay Psyched
  • How to Toprope
  • How to Train for Rock climbing
  • How to Unlock a Crux
  • HowTo Use Microcycles
  • Improving Slab Technique
  • Injured? Train Your Core!
  • Is Protein Important?
  • Maximizing a Small Home Wall
  • Maximum Training in Minimum Time
  • Never Get Pumped Again
  • Overcome Anxiety and Send!
  • Periodized Training For the Year-round Approach
  • Recovery Supplement Truths
  • Regaining Confidence After a Fall
  • Respecting the Climbing Environment
  • Rest ... or Else
  • Resting the Perfect Amount
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Should You Lose Weight or Get Stronger?
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Thoracic Outlet Syndrome
  • The Climbing Dictionary
  • The First Sport
  • The Importance of Finger Strength
  • The Intuitive Approach to Training
  • THE PERFECT 5-MINUTE WARM-UP FOR CLIMBERS
  • The Secrets of Warming Up
  • The Unnatural Way to Climb
  • Tips for Better Onsighting
  • Too Hard for a Caveman
  • Training During Pregnancy
  • Training While Hungry
  • Training With an Injury
  • Ultimate Strength
  • Understanding Climbing Ratings and Grades
  • Using a Weight Belt For Training
  • Warming Up Without Warm-Ups
  • Winter Workouts
  • Witness the Mental Fitness
  •  
    Video Spotlight
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    Last Day, Best Day in Hueco Tanks (RV Project Episode 5)

    Climb Safe

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    John Long: Legends of the Mind
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    Armenia Rock Climbing
    Six-sided columns ran up basalt ramparts like a stack of Grecian pillars. A dike of perfect gold stairs split a strange, 300-foot tower of gray choss. Snowy mountains with slopes of varicolored grasses fell precipitously to orchards, sedge and clear rivers. Gorges of volcanic rock were cloaked in fog.
    Climber Eric Brand Dies
    On September 30, Eric Brand went into the home he shared with his wife, Carol, in Silver City, New Mexico, lay down on the couch and never woke up. Throughout his 50 years, Eric followed his own path with intensity and determination, and it is difficult to grasp that someone with so much passion for living on the edge could leave in so peaceful a way.
    A Sport for All Ages
    At this the most lovely old man got up at the furthest and humblest end of the hall, as he had got up on all similar occasions for the past half-century.
    Five Ten Anasazi Lace-Up Shoe Reveiw
    ★★★½ The Pink is a reincarnation of Five Ten’s Anasazi Lace-Up, one of the most innovative and iconic rock shoes ever. The Lace-Up had its heyday in the early to mid-1990s when it quickly became the go-to shoe for standard-setting climbers in America and Europe (who weren’t sponsored by other shoe companies).

    Medical Advice

    Training Tips

    Gear Advice

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