Abdomen: Muscle Tear/Hernia25-Apr-2011
Four months ago I severely injured my abdomen training for climbing while doing side-to-side crunches on an inclined board. At first I was certain I had a hernia. After many doctor's appointments where various hernia diagnoses were ruled out, I was told that I tore the rectus abdominal muscle....25-Apr-2011
What do sitting through an ice comp and a recital of Bach's Brandenburg concertos have in common? A: They seem brilliant after the fact, but during them you have to mainline espresso beans to stay propped upright.