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Leg: Achilles Tendonitis30-Nov-2010Achilles Tendonitis might be the most common winter climbing condition. Here’s how to whip that beast and get back on your frontpoints....
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Leg and Knee: Broken Femur and Shattered Kneecap01-Oct-2010
Brad and I had big plans this summer, but on Easter Sunday he broke his femur and shattered his kneecap in a moped accident. They put a rod in his femur and salvaged a third of his kneecap, but it was a long recovery. The doctor said he might never run or jump again. Brad doesn’t like being told what he can’t do....
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Leg: Pulled Hamstring15-Sep-2010
About eight weeks ago I pulled my right hamstring at the attachment while heel hooking. I didn’t actually feel it until about five minutes after I’d come off the route, but once I did, holy cow!...
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Leg: Fracture02-Feb-2010
I broke my leg bouldering and had a titanium rod installed. I have heard mixed reports about leaving the rod in, one problem being irritation by the screws. Can the rod increase the chance of the leg breaking in the same place under similar circumstances, since the bone cannot “weld” itself together on the inside?...
Green Party
My senses sharpened, and I smelled the damp, pungent forest floor 20 feet below. The crimp bit into my fingertips with a fierce comfort, and I swung my feet out into space and then forward to high-step on the arete.








