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Climb Safe: Extending a Cam Sling
To help make more climbers safer climbers, Rock and Ice has teamed up with Black Diamond Equipment to present the Climb Safe series.These articles aim to answer some of climbing's most common gear-related questions. Here, Kolin Powick, Black Diamond’s Director of Quality, looks at extending cam slings.
John Long: High Times
The search for the source.
Rumors of a parallel Hueco universe lure an intrepid team of American climbers into the unforgiving Mexican desert. By Matt Segal Photos by John Dickey
Revenge of the Nerd
Bouldering in Hampi India
The luck of finding the perfect line leads to a fall from grace.
Five Ten V Mile Rock Shoe Review
This new kick from Five Ten is one of the best all-day all-around all-performance climbing shoes I've worn recently and by a mile (ho ho). The VMile is built to go the distance on cracks, slabs, steeps -- and whatever else America's great multi-pitch areas toss your way.
Elbow: Medial Epicondyle Tendonosis
I first got tendonosis in my right elbow (medial epicondyle) in 2001 bouldering on plastic. Resting, icing and stretching did not work. I tried cortisone, prednisone, a physical therapist who did massage and Ionto-phoresis for a few weeks (which in hindsight was hocus-pocus), with no long-term improvement.
Is Protein Important?
When it comes to gaining muscle bulk, the type of training you do will always have far more influence than what you eat...