• Building a Better Climber: Part Four
  • Building a Better Climber: Part 3
  • Building a Better Climber: Part 2
  • Building a Better Climber: Part 1
  • Catch of the Day
  • The Unnatural Way to Climb
  • Too Hard for a Caveman
  • Never Get Pumped Again
  • Should You Add Weight or Use Smaller Holds on a Hangboard
  • Injured? Train Your Core!
  • Cheap Tricks
  • How to Mentally Train
  • How to Power Train for Climbing
  • Boost Power With Eccentric Training
  • Tips for Better Onsighting
  • Should You Lose Weight or Get Stronger?
  • Does Running or Biking Improve Your Climbing?
  • Is Protein Important?
  • Getting Strong After a Layoff
  • Training While Hungry
  • HowTo Use Microcycles
  • Improving Slab Technique
  • How to Unlock a Crux
  • Best Ratio of Resting to Bouldering
  • Training During Pregnancy
  • Using Your Hangboard the Right Way
  • Maximizing a Small Home Wall
  • How to Stay Psyched
  • How to Prevent Bonking
  • Using a Weight Belt For Training
  • Regaining Confidence After a Fall
  • Dynamic vs. Static Stretching
  • Overcome Anxiety and Send!
  • The Importance of Finger Strength
  • Do Forearm Trainers Work?
  • Maximum Training in Minimum Time
  • Dialing in Crampon Technique
  • Ultimate Strength
  • Periodized Training For the Year-round Approach
  • The Secrets of Warming Up
  • Beat the Ice-Climbing Pump
  • Resting the Perfect Amount
  • How To Recover On Route
  • Does Creatine Work?
  • Can Old Guys Get Stronger?
  • Recovery Supplement Truths
  • Euro Training Secrets
  • How to Beat Fear
  • How Often Should You Rest?
  • Training With an Injury
  • Avoiding the Gear-Placement Pump
  • How to Develop Sloper Strength
  • Warming Up Without Warm-Ups
  • Beating the Lactic Acid Pump
  • Video Spotlight
    Slopenstein V7
    Slopenstein V7

    Climbing Training and Expert Advice


    Climb Safe

    Features

    John Long: Slaying Giants
    Cast by chance into the frenzy of a dramatic Yosemite rescue, the author confronts his youthful fears head-on.
    Climbing Dark Star, a Sierra Classic
    There's nothing wrong with spending a summer in Vancouver when Squamish is your backyard, I just wanted more this year. Then the phone rang.

    "Come to California," Trev said. "We'll climb some real mountains. There's a couple of Grade Vs I want to get on."
    Lone Star
    Kyle Dempster and friends had been moving for 14 hours on the unclimbed Xuelian West, a 6,400-meter peak in the Tien Shan, when he found himself on an M6 pitch at 17,000 feet, spindrift ripping down all around, and his last cam 20 feet below his boots.
    Charlie Fowler American Alpinist
    That Charlie Fowler would meet his end while doing what he loved is no huge surprise given the sheer volume of his climbing. At age 52, he'd racked up three and a half decades of it, and had carried his quiet air of a seasoned survivor from hard rock to the high-risk games of alpine climbing and soloing.
    FIXE Anchor Stations
    Climbers put A LOT of energy into going up. Coming back down is an afterthought, a fact often reflected in our hodgepodge of raggedy-assed, jury-rigged rappel stations that can range from confusing messes of tat to plant hangers to hardware-store chain and links. For shame!

    Medical Advice

    Training Tips

    Gear Advice

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