Body

  • Body: Pain Meds vs Sex
  • Appendectomy and Climbing Training
  • Body: Injury Truths
  • Body: BPA and Waterbottles
  • Body: Bouldering for Bone Density
  • Body: Chronic Injury
  • Body: Bouldering for the Bones
  • Body: Antibiotics and Tendon Damage
  • Back

  • Back: Spinal Fracture
  • Back: Preventing Hunchback
  • Back: Herniated Disc
  • Abdomen

  • Abdomen: Muscle Tear/Hernia
  • Arm

    No items found.

    Shoulder

  • Shoulder: Thoracic Outlet Syndrome
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Frozen Shoulder
  • Shoulder: Torn Labrum, SLAP Lesion
  • Shoulder: Separation
  • Shoulder: Pain and Virus
  • Biceps

    No items found.

    Elbow

  • Elbow: Tennis Elbow
  • Elbow: Medial Tendonosis
  • Elbow: DR. J's Dodgy Elbows
  • Elbow: Tendonosis
  • Elbow: Medial Epicondylosis and Taping
  • Elbow: Tingling and Numbness
  • Elbows: Minimizing Fingerboard Injuries
  • Elbow: Medial Epicondyle Tendonosis
  • Elbow: Stress Fracture
  • Elbow: Pain and Hangboarding
  • Wrist

  • Wrist: Klienbock's Disease
  • Wrist: Ruptured Tendon
  • Snap, Crackle, Wrist
  • Wrist: Fractured Scaphoid
  • Wrist: Instability
  • Hand

  • Stressed-Out Fingers
  • Hands: Dupuytren's Disease (lump in palm)
  • Hands: Numbness and Carpal Tunnel Syndrome
  • Fingers

  • Fingers: What To Do with a Ruptured Flexor Digitorum Superficialis
  • Stressed-Out Fingers
  • Fingers: Hyper-extended
  • Fingers: Cysts and Pain
  • Fingers: Cracked Fingertips
  • Fingers: De Quervain's Tenosynovitis
  • Fingers: NSAID Treatment
  • Fingers: Torn A2 Pulley
  • Fingers: Trigger Thumb Syndrome
  • Fingers: Stiffness, Soreness
  • Fingers: Grip Position and Injury
  • Fingers: Pinky Finger Pain
  • Fingers: Electrostimulation
  • Fingers: Cortisone for Tendon Injuries
  • Hands: Numbness and Carpal Tunnel Syndrome
  • Fingers: Taping Truths
  • Fingers: Flappers
  • Fingers: Trigger-Finger Syndrome
  • Fingers: Torn A3 and A4 Pulleys
  • Fingers: Cysts
  • Fingers: Arthritis
  • Fingers: Numbness
  • Fingers: Blown Tendons
  • Leg

  • Leg: Achilles Tendonitis
  • Leg and Knee: Broken Femur and Shattered Kneecap
  • Leg: Pulled Hamstring
  • Leg: Fracture
  • Knee

  • Knee: Rockfall Causes Lump
  • Knee: Chondral Injury of the Lateral Tibial Plateau
  • Leg and Knee: Broken Femur and Shattered Kneecap
  • Knee: Ruptured ACL
  • Knee: Ruptured Ligament and Meniscus
  • Knee: Synovial Cartilage Damage
  • Ankle

  • America's Best Climbing Area: Red River Gorge
  • Loud Pop Ankle Roll
  • Feet

  • Feet: Broken Foot
  • Feet: Gout and Pseudogout
  • Feet: Toe Fracture
  •  
    Video Spotlight
    A Little Bit of Gunks: Some Bouldering Classics
    A Little Bit of Gunks: Some Bouldering Classics

    Climb Safe

    Features

    John Long: Guilty Pleasures
    Lynn Hill and I spent the winter of 1981 in Las Vegas, climbing daily at Red Rocks and plowing through nights at dead-end jobs. After roughly 10 seasons of climbing 300 days a year, my learning curve had flattened and I found myself singing the same old song.
    El Cap's Hardest: Wings of Steel
    The first ascent of the Great Slab on El Cap sparked climbing’s biggest character assassination, a fit that began with chopped ropes and now, nearly 30 years later continues with online vitriol that is piled nearly as high as the Big Stone itself. With the second ascent of the wall completed just this summer after countless days and some 500 feet of falls, redemption for the FA team may finally be at hand.
    THE BERMANATOR
    Standing backstage on the set of the Cirque du Soleil production Love, I'm surrounded by sumptuous props and a cast of chiseled humans who look as if ...
    Alex and Thomas Huber Climb in Queen Maud Land
    Stephon Siegrist and the Huber Brothers-three of Europe's top free climbers-embark on an Antarctic expedition to the spellbinding realm of the Queen Mound Land, and open the coldest chapter of their lives.
    KONG Scarab Helmet Review
    My friend James, an Alaskan native who flips trucks like pancakes, dragged me out to Utah’s fearsome Fisher Towers for a “real Western adventure,” as he calls anything muddy, loose and dangerous.

    Medical Advice

    Training Tips

    Gear Advice

    Hello