Body

  • Body: Pain Meds vs Sex
  • Appendectomy and Climbing Training
  • Body: Injury Truths
  • Body: BPA and Waterbottles
  • Body: Bouldering for Bone Density
  • Body: Chronic Injury
  • Body: Bouldering for the Bones
  • Body: Antibiotics and Tendon Damage
  • Back

  • Back: Spinal Fracture
  • Back: Preventing Hunchback
  • Back: Herniated Disc
  • Abdomen

  • Abdomen: Muscle Tear/Hernia
  • Arm

    No items found.

    Shoulder

  • Shoulder: Thoracic Outlet Syndrome
  • Shoulder: SLAP Lesion and Cortisone
  • Shoulder: Frozen Shoulder
  • Shoulder: Torn Labrum, SLAP Lesion
  • Shoulder: Separation
  • Shoulder: Pain and Virus
  • Biceps

    No items found.

    Elbow

  • Elbow: Tennis Elbow
  • Elbow: Medial Tendonosis
  • Elbow: Elbow Pain and Dodgy Elbows
  • Elbow: Tendonosis
  • Elbow: Medial Epicondylosis and Taping
  • Elbow: Tingling and Numbness
  • Elbows: Minimizing Fingerboard Injuries
  • Elbow: Medial Epicondyle Tendonosis
  • Elbow: Stress Fracture
  • Elbow: Pain and Hangboarding
  • Wrist

  • Wrist: Klienbock's Disease
  • Wrist: Ruptured Tendon
  • Snap, Crackle, Wrist
  • Wrist: Fractured Scaphoid
  • Wrist: Instability
  • Hand

  • Fingers: Everything You Need to Know About Finger Stress
  • Hands: Dupuytren's Disease (lump in palm)
  • Hands: Numbness and Carpal Tunnel Syndrome
  • Fingers

  • Fingers: What To Do with a Ruptured Flexor Digitorum Superficialis
  • Fingers: Everything You Need to Know About Finger Stress
  • Fingers: Hyper-extended
  • Fingers: Cysts and Pain
  • Fingers: Cracked Fingertips
  • Fingers: De Quervain's Tenosynovitis
  • Fingers: NSAID Treatment
  • Fingers: Torn A2 Pulley
  • Fingers: Trigger Thumb Syndrome
  • Fingers: Stiffness, Soreness
  • Fingers: Grip Position and Injury
  • Fingers: Cortisone for Tendon Injuries
  • Fingers: Pinky Finger Pain
  • Fingers: Electrostimulation
  • Hands: Numbness and Carpal Tunnel Syndrome
  • Fingers: Taping Truths
  • Fingers: Flappers
  • Fingers: Trigger-Finger Syndrome
  • Fingers: Torn A3 and A4 Pulleys
  • Fingers: Cysts
  • Fingers: Arthritis
  • Fingers: Numbness
  • Fingers: Blown Tendons
  • Leg

  • Leg: Achilles Tendonitis
  • Leg and Knee: Broken Femur and Shattered Kneecap
  • Leg: Pulled Hamstring
  • Leg: Fracture
  • Knee

  • Knee: Rockfall Causes Lump
  • Knee: Chondral Injury of the Lateral Tibial Plateau
  • Leg and Knee: Broken Femur and Shattered Kneecap
  • Knee: Ruptured ACL
  • Knee: Ruptured Ligament and Meniscus
  • Knee: Synovial Cartilage Damage
  • Ankle

  • America's Best Climbing Area: Red River Gorge
  • Ankle: Loud Pop Ankle Roll
  • Feet

  • Feet: Broken Foot
  • Feet: Gout and Pseudogout
  • Feet: Toe Fracture
  • Video Spotlight
    First Repeat of Jeff Lowe's Metanoia on the Eiger North Face
    First Repeat of Jeff Lowe's Metanoia on the Eiger North Face
    Whipper of the Month
    Weekend Whipper: Trad Dyno Attempt at Fair Head, Northern Ireland
    Weekend Whipper: Trad Dyno Attempt at Fair Head, Northern Ireland
     



    Climbing Injury Advice

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    Features

    John Long: What I've Learned
    John Long, original Stonemaster and climbing's most popular writer, spills his guts.
    The Hardest Bouldering in America ... and Maybe the World
    With three V15s and four V14s just minutes off the pavement, Bear Lake Road near Estes Park, Colorado, has the highest concentration of hard bouldering in America and possibly the world.
    Kai Lightner Reflects on Competitions, Bouldering and the Future
    Kai Lightner of Fayetteville, North Carolina, is one of America's most promising sport climbers. Eight-time youth national champion, the sixteen-year-old competed in his first adult national championship this year in Watertown, Massachusetts. He took first place as the competition's youngest athlete.
    An Encounter with Fred
    Joe Josephson phoned with an interesting proposal: Fred Beckey had come to town for a reunion of Montana's Dirty Sox Club, a guild of Montana climbers from the 1960s through the 1980s.

    If anyone has earned an honorary membership in a group named Dirty Sox it is Washington's Fred Beckey, sovereign of American DirtBag Climbers.
    Arc'teryx Pali Rope Bag
    Leave it to the innovators at Arc'teryx to take a mundane item like a rope bag and turn it into something new and snazzy. The Pali features the standard polyurethane-coated ground sheet that keeps your rope out of the dirt, but departs from the norm by utilizing a roll-top closure.

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