Abdomen: Muscle Tear/Hernia25-Apr-2011
Four months ago I severely injured my abdomen training for climbing while doing side-to-side crunches on an inclined board. At first I was certain I had a hernia. After many doctor's appointments where various hernia diagnoses were ruled out, I was told that I tore the rectus abdominal muscle....25-Apr-2011
Conquistdors of the Useful
They came from all across the globe. Today they come simply seeking South America's answer to the Alps. Regardless, this unknown corner of Argentina shaped modern alpinism as we know it.