Go from 5.9 to 5.10: Three Exercises for Climbing Harder
Check out Tom Randall's author page.
Check out Tom Randall's author page.
There are a few things we can do do to make sure that---for the few times we need them to---our muscles are firing at 100%.
Wideboy and and Lattice Training founder Tom Randall talks to Andy Burgess about how building replicas of your project can be one of your biggest training assets.
Wideboy and and Lattice Training founder Tom Randall talks with Hazel Findlay about some of the hardest---but most important---mental tricks to focus on when attacking your project.
Want to climb Century Crack? A good start'd probably building yourself one of these.