Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Gear Guy

Problematic Harness

Lock Icon

Unlock this article and more benefits with 40% off.

Already have an Outside Account? Sign in

Outside+ Logo

40% Off Outside+.
$4.99/month $2.99/month*

Get the one subscription to fuel all your adventures.


  • Map your next adventure with our premium GPS apps: Gaia GPS Premium and Trailforks Pro.
  • Read unlimited digital content from 15+ brands, including Outside Magazine, Triathlete, Ski, Trail Runner, and VeloNews.
  • Watch 600+ hours of endurance challenges, cycling and skiing action, and travel documentaries.
  • Learn from the pros with expert-led online courses.
Join Outside+

*Outside memberships are billed annually. Print subscriptions available to U.S. residents only. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details

“I am a dude and my harness sits low around my hips, especially when it is loaded with gear. My friend says this is unsafe, and that my harness doesn’t fit. Should the waist belt be over my hips?”

Listen to your friend. If your waist belt is riding low, as in below your hips, you could slip out of it in an upside-down fall. You shouldn’t use a harness that doesn’t fit. There are at least 200 models of harnesses—one of those, or likely quite a few of those will fit you perfectly. If you must, try women’s models. These can have wider waist belts relative to the leg loops, and a higher “rise,” which is the distance roughly from crotch to navel. It sounds like you have a long rise for a guy, so a women’s model might suit you. Other options are to check out harnesses with adjustable leg loops. Fit the waist first, then size the leg loops. The waist belt is the critical fit; most leg loops are a bit baggy and have some give built into them anyway so you have some leeway there. To get a sure-fire fit, consider a custom-made harness. Misty Mountain offers a service where you can have a harness built just for you. You can mix and match the waist and leg loops, add as many gear loops as you wish, pick the type of buckles you prefer and even get a color of your choosing.


This Gear Guy question appeared in Rock and Ice issue 248 (February 2018).


Got a question? Email: rockandicegearguy@gmail.com


Also read Gear Guy: Rest That Rope