Climbing coach Eric Hörst takes you to the next level in his EpicTV, five-part Training For Climbing series. You’ll get specific exercises for endurance, finger strength, stability, core, and power.
Part 1 – Finger Strength:
Part 2 – Campus Boarding:
Part 3 – Campus Power Training:
Part 4 – Core Strength:
Part 5 – Stability: