Mental Training

Wideboy and and Lattice Training founder Tom Randall talks with Hazel Findlay about some of the hardest---but most important---mental tricks to focus on when attacking your project.

Your mind will do anything it can to keep from being fully present for the stress that is inherent in a climbing challenge. You can’t “fix” the mind from the perspective of the mind. Mental fitness training has to be done from a perspective that is removed from the mind itself. You need a different access point.

Ten maxims to get your mind right.